The message in this chapter is brief and to the point: a clean pecker is a healthy pecker. And a healthy pecker makes for a happy cocksman.
Smegma is a cheesy substance that forms under the foreskin of uncircumcised men. It is composed of natural skin lubricants, exfoliated skin cells and the bacteria that live harmoniously on all 
our skins. In and of itself, smegma is not unclean — it is a natural body byproduct. However, when it is allowed to accumulate through lack of washing, it provides a fertile breeding ground for bacteria and viruses and contributes to inflammation. It will also become malodorous and not contribute to one’s charm. A simple daily wash with water and a mild soap takes care of any potential problems here. Canadian pharmacy cialis
Adam has two young sons and enjoys bathing them each night. When each boy reached three years of age, Adam started showing them how to gently pull back their foreskins and wash their wee snails well themselves. It is a bit of a game at this point, but will be a good habit for these boys for the rest of their lives.
In many areas of our lives, we need to take protective measures to ensure our safety and health. This is true in our sexual lives as well, and the cocksman who goes into action without a sheath — rubber, condom or whatever you wish to call them — is a very foolhardy man. Yes, there may be a slight difference in sensation, but you do climax and you do it with the peace of mind that you won’t be trading a minute’s fun for a major illness. Much more about this later in our chapter on condoms.
Hygiea was the Greek goddess of health and talking of hygiene leads naturally to the consideration of health measures beyond cleanliness. Dick doesn’t function well if the rest of your body is not well nourished, free of toxins and rested. As you will see from stories later in this book, excessive alcohol can really impair Dick’s ability to perform, even if it heightens the desire to do so.
As with every other part of your body, your little buddy works best when the rest of you does, so improving nutrition never hurts Viagra canadian pharmacy. A diet high in fruits, vegetables and high-quality protein including fish and lean meats can’t be faulted. If you have familial tendencies toward diabetes or heart disease, it is especially important to eat healthily and keep your weight within 10 per cent of the optimum. This is best based on a measurement of your body mass index and not just straight weight. Many sports centres and doctors’ offices can measure this for you, and bathroom scales that read this measurement are now available.
Exercise has been shown to be valuable for circulatory health, and good circulation is needed for old Dick to get it up. You don’t need to be a jock, but don’t be a couch potato either.
Finally, take care to protect the family gems from injury — athletic cups and boxes are not just for adolescents in competitive sports. It is not a bad idea to wear them whenever you play casual sports or use power tools. Accidents are always a surprise, so prevention is never frivolous.